Turning In, Vol. 19

Welcome to the ultimate effortless escape with ‘Nature’s Embrace’, the newest Turning in, Vol. 19 from Nadja Lind.
Relax and drift away into the night with its one-hour long dreamy soundscape with the support of 528 Hz Miracle Tone & Love Frequency and Binaural Delta brainwaves binaural beats featuring tranquil atmospheres and calming nature sounds recorded by Nadja in the stunning wilderness one sunny day at Fish Creek in Utah 2019.
As you close your eyes, allow this blissful experience to fade slowly out until the morning light greets you once again.

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What's inside

This exceptional album of profoundly state-altering meditation music supports you through “the miracle tone” of 528 Hz Solfeggio frequency. It promotes dna-repair and accelerates transformation.

binaural frequencies of Delta brainwaves to support deep restorative sleep and rejuvenation.
Seamless loop versions for extended out of body experiences.
While binaural beats and the gentle asmr tickles ideally work on headphones you can also listen to this phenomenal music on speakers and as background music. It still works through the sound composition itself and the underlying Solfeggio Frequencies.
On Bandcamp shop you can buy albums / single tracks without a customer profile. Choose your preferred sound format (AIFF, WAV, ALAC, FLAC, MP3) wait until they are being processed, download your music and enjoy listening.

How you can use the tracks

focus (during work, studying and hobby)
boost your creativity
power-nap (darkened room / sleeping mask)
ease stress (e.g. fear of flying, noise, odour, tastes, tension)
ease the vagus nerve (in sympathetic states like stress, anger, depressed mood, anxiety, mind loops, emotional eating, compulsive habits, sleeping problems...)
support out of body experiences
loosen up self judgement and "negativity"
lighten up your mood in general
improve overall well-being
Connect to your inner joy
feel energized
unwind from a long day
become more playful
promote deep sleep
during massage & therapy sessions
connect to your wisdom and guidance
promote inner balance and ecstasy
rejuvenation
boost your confidence and self love

Listen here:

Binaural frequencies on this album

The tracks in detail

Nature's Embrace [Delta binaural 1 Hz, 528 Hz Solfeggio, asmr] (59.41)

This track is designed to relax your nervous system into a delta brainwave state—a state similar to what you would experience during deep restorative sleep. They can help to decrease overactivity and stress of anxious thinking. These waves are associated with the deepest level of relaxation and restorative, healing sleep and rejuvenation. It is also designed to be listened to as a background music to drift into a deep sleep state. The sound is fading out over the last 5 minutes into silence and a state of deep relaxation and calmness.

This music is designed to be listened to with headphones in order to get the binaural effects of easing your brain, clearing your thoughts, and becoming more and more present and inspired with each repetition of its chord progression. It can also be used as background music or during e.g. massage therapy.
Suggestion: Try out listening to this music on a cosy sofa or bed using a warm blanket and a soft eye mask, set your devices to flight mode so you won’t get distracted and allow yourself to fully dive into the experience.

My Story

Never would I have imagined my “Turning In” music would turn my life around!

Many years of my life I suffered from severe post traumatic stress (PTSD) symptoms including depression, back pain, and addiction. Constantly haunted by horrific memory loops replaying in my “body-mind,” I felt lost, stuck, broken, and hopeless since the usual therapies didn’t do much for me. Every time I fell asleep from pure exhaustion — even if it was only for three minutes — I startled awake from severe flashbacks and nightmares so vivid I could even smell the perpetrators. I was miserable, sleep-deprived, and at times I didn’t even have the energy to open the curtains — or even to weep.

…Until a co-incident forever changed my path

Creating music has always been my refuge, and one night I got really frustrated working on a dance music track that didn’t seem to work, except for a beautiful, layered melody that caught my attention. When I removed the percussion, I was immediately carried away by the flow of the music. I was completely in the “zone” and when I dove out of it, I felt reborn — refreshed, relieved, full of energy, and so much lighter. I remembered what Dr. Shapiro wrote in her book on EMDR (Eye Movement Desensitization and Reprocessing) and began experimenting with (binaural) healing frequencies. After all, I had just felt the healing effect of frequencies on my own nervous system.

Brain coherence & neuroplasticity at work
Whenever I put my headphones on and listen to “Turning In,” my nervous system relaxes, my thoughts become quiet, my body gets still, and I can actually feel my brain communicating more coherently, rewiring and healing. Every day I feel lighter, calmer, more focused, more refreshed, awake, energized, alive, relieved, confident, and healed.

I am grateful for this journey.

Of all the electronic music I’ve produced, my healing ambient frequencies have impacted me the most. They have given me back a quality of life.

Nadja

How I made this music

Creating a Turning In album is more like editing a full length feature film than creating a three minute song – and you will feel the difference.

An album for the Turning In series takes me at least around four weeks of studio work and constant testing, tweaking and mixing. In order to be able to feel and fine-tune the effects that even the smallest little detail has on the listener’s state of consciousness and energy, I have to be in a meditative state myself while working in the studio.

This meditative music is designed for a certain intention: To open up and change certain states of mind and expand the listener’s consciousness. It is essential for me to be in an equal state of consciousness during the process of composing and designing this particular music. Why? Because once you are in a super relaxed, receptive and expanded state you will feel and hear every little detail and the slightest unevenness can ruin the whole experience. Along the way I test the latest version of the meditation tracks countless times in full length. Then I also send it to other experienced meditators to get their feedback before finally finishing the tracks.

It is a very slow and time consuming but yet VERY relaxing process for me. I absolutely love this work and I am keen to know what the sounds are doing for you.

Let your brain do the deep dive

This is a handcrafted audio journey for your brain, your nervous system and your whole energy body. Make sure to listen to this gourmet sound with headphones so the binaural frequencies can stimulate your brainwaves. To intensify your experience and to go deep, consider wearing a sleeping mask to black out any visual stimulus while listening. To provide you with full resolution audio this Album is available on bandcamp where the streaming quality in the app is high and you can download your music in many losless and HQ formats like .wav, .aiff, .alac or also .mp3-320kbps. (I highly recommend lossless quality!)

Listeners about Turning In. Vol. 19

more Meditation Albums

Turning In, Vol. 19

Turning In, Vol. 18

Turning In, Vol. 17

Turning In, Vol. 16

Turning In, Vol. 15

Turning In, Vol. 11

Turning In, Vol. 10

Special Offer: Save 75% Buy"Full Digital Discography"

If you love them all, you can save 75% buying the full discography including all meditation albums for a lover’s price: BUY HERE or on any other album. Click on “full digital discography” (below “Buy Digital Album”). After your

payment you will get an email from Bandcamp some minutes later: Click on👉”Download your purchase“. Select the format (wav, flac, aiff, alac). it can take several minutes until your email with download link is ready. Enjoy

Start your journey now!

Hi! I’m Nadja Lind, producer of state- and life changing brainwave music. If you have any questions, check out the about me page or send me an E-Mail.

meditations

minutes in total

0 €

full album in HQ audio