Turning In, Vol. 13


Imagine yourself enveloped in pure bliss, akin to lounging on a dreamy, sun-kissed beach. As you delve into our unique “flow” ambiance, enhanced by the 528 Hz Solfeggio “love frequency”, it’s like the gentle, rhythmic waves of a Caribbean sunset washing over you. This frequency is a beacon of transformation, helping you to gracefully let go of outdated beliefs and patterns, much like the fading footprints in the soft beach sand, while also fostering DNA repair. The addition of binaural Alpha frequencies is like the warm, golden sun on your skin, sharpening your focus and deepening your connection with your inner self, allowing you to effortlessly rewrite and rejuvenate any outdated aspects of your life, all while basking in the serene, chillaxing environment of a perfect beach evening.

scroll to listen

What's inside

Flow is a powerful, relaxing meditation soundtrack which provides almost 40 min of alpha brainwave binaural frequencies and the so called ‘Love Tone’ of 528 Hz Solfeggio frequency to promote transformation, reprogramming old outdated patterns and behaviours and DNA-repair.

On Bandcamp shop you can buy albums / single tracks without a customer profile. Choose your preferred sound format (AIFF, WAV, ALAC, FLAC, MP3) wait until they are being processed, download your music and enjoy listening.

How you can use the tracks

Listen here:

Binaural frequencies on this album

binaural frequencies on this album are ALPHA

The tracks in detail

1. [528 Hz Solfeggio Healing Frequency, 12 Hz Alpha, ASMR, 38.43 min]

”Flow” is designed to be listened to with headphones in lossless sound quality in order to get the binaural alpha effects of easing your brain, clearing your thoughts, and becoming more and more present and inspired with each repetition.
The Solfeggio 528 Hz healing frequency is the frequency of the heart and it’s also called the ‘Love Frequency’. According to Dr. Leonard Horowitz, this frequency is central to the “musical mathematical matrix of creation.” More than any sound previously discovered, 528 Hz resonates at the heart of everything including your heart.


“Flow” can also be used as background music while working or engaging in creative processes.
I designed Flow to relax your nervous system into an alpha brainwave state—a light meditative state similar to what you would feel if you were deprived of sensory information coming in from the environment and able to focus simply on calming your thoughts.
Alpha waves are associated with developing multidimensional awareness, peak performance states, creativity, and presence.
 Alpha waves can ignite your clarity and imagination and boost your performance and creativity. They are even said to be the “artist brain waves,” where new ideas and solutions are sparked and you connect to your inner playful state of clarity and wisdom. This frequency helps you become fully present in a state of multidimensional awareness, which increases problem-solving capacity, and you may even experience a sense of deep connection, belonging, and flow.
Alpha is also fundamental to our spiritual growth, since we need a strong alpha in order to establish connections during states of trance, deep meditation, and dream sleep.


My Story

Never would I have imagined my “Turning In” music would turn my life around! 

Many years of my life I suffered from severe post traumatic stress (PTSD) symptoms including depression, back pain, and addiction. Constantly haunted by horrific memory loops replaying in my “body-mind,” I felt lost, stuck, broken, and hopeless since the usual therapies didn’t do much for me. Every time I fell asleep from pure exhaustion — even if it was only for three minutes — I startled awake from severe flashbacks and nightmares so vivid I could even smell the perpetrators. I was miserable, sleep-deprived, and at times I didn’t even have the energy to open the curtains — or even to weep.

…Until a co-incident forever changed my path

Creating music has always been my refuge, and one night I got really frustrated working on a dance music track that didn’t seem to work, except for a beautiful, layered melody that caught my attention. When I removed the percussion, I was immediately carried away by the flow of the music. I was completely in the “zone” and when I dove out of it, I felt reborn — refreshed, relieved, full of energy, and so much lighter. I remembered what Dr. Shapiro wrote in her book on EMDR (Eye Movement Desensitization and Reprocessing) and began experimenting with (binaural) healing frequencies. After all, I had just felt the healing effect of frequencies on my own nervous system.

Brain coherence & neuroplasticity at work
Whenever I put my headphones on and listen to “Turning In,” my nervous system relaxes, my thoughts become quiet, my body gets still, and I can actually feel my brain communicating more coherently, rewiring and healing. Every day I feel lighter, calmer, more focused, more refreshed, awake, energized, alive, relieved, confident, and healed.

I am grateful for this journey.

Of all the electronic music I’ve produced, my healing ambient frequencies have impacted me the most. They have given me back a quality of life.


How I made this music

With “Flow” I intended to create light drone sound with a vast feel of ‘pulling me out there’ to it that you can listen to for some time without getting too attached and also not get bored.
Little changes, filtering, and sound effects happen over the length of each track. I recorded the ASMR-inducing (Auditory Sensory Meridian Response) sounds and field ambience on my fantastic safari trip in Kenya, after playing a DJ gig in Nairobi.

As always, I used my own binaural creation tool and my favorite sound design instruments, e.g. Omnisphere 2, Trilian Bass, Korg Minilogue and other devices and effects. The ASMR-inducing sounds and field recording ambience were recorded during the fantastic Kenyan safari I was invited on after I played a DJ gig in Nairobi.

🎧 Thank you very much for supporting me through buying my music and sharing my bandcamp pages with your fellow meditators where they can stream all my music 3 times in full length before purchasing.
You really making a difference! Appreciate your support.
I am always keen to read your experiences with my meditation tracks (and other kind of tracks as well).
Feel free to always leave a comment as a testimonial that would be a fantastic help.
Thank you, Nadja

Let your brain do the deep dive

This is a handcrafted audio journey for your brain, your nervous system and your whole energy body. Make sure to listen to this gourmet sound with headphones 🎧 so the binaural frequencies can stimulate your brainwaves. To intensify your experience and to go deep, consider wearing a sleeping mask 😎 to black out any visual stimulus while listening. To provide you with full resolution audio this Album is available on bandcamp where the streaming quality in the app is high and you can download your music in many losless and HQ formats like .wav, .aiff, .alac or also .mp3-320kbps. (I highly recommend lossless quality!)

Listeners about Turning In. Vol. 13

One of Nadja's best alpha entrainment. I don't miss a day listening to 'Flow' and it gets me into the zone every single time! Fantastic music!
Chris Kull

more Meditation Albums

Special Offer: Save 75% Buy"Full Digital Discography"

If you love them all, you can save 75% buying the full discography including all meditation albums for a lover’s price: BUY HERE or on any other album. Click on 👉full digital discography” (below “Buy Digital Album”). After your

payment you will get an email from Bandcamp some 🕒 minutes later: Click on👉”Download your purchase“. Select the format (wav, flac, aiff, alac). it can take several minutes until your email with download link is ready. Enjoy

Start your journey now!

Hi! I’m Nadja Lind, producer of state changing brainwave music. If you have any questions, check out the about me page or send me an E-Mail.

minutes in total
full album in HQ audio