Turning In, Vol. 15

“Abundance” – A bundle of six phenomenal, beautiful and relaxing ambient soundscapes in a variety of tailor-made powerful binaural frequencies and Solfeggio healing tones to choose from: Alpha, theta & delta brain waves and 396 Hz, 528 Hz, 741 Hz in order to meet your needs at any given moment. The loop versions offer the possibility to emerge for as long as you want without interruption. All tracks are spiced with ASMR tickles.

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What's inside

‘Abundance’ is the new ‘Turning in, Vol. 15’, a bundle of beautiful, hypnotic meditative ambient music with a touch of fairy dust & glitter effects and a wide range of binaural frequencies (delta, theta, alpha) and Solfeggio (396 Hz, 528 Hz, 741 Hz) tones to choose from.

In order to give you more flexibility on the length of your ambient meditation you can choose from a variety of infinity loop versions and listen for as long as you want to.
Abundance can help you boosting your overall wellbeing, resilience and performance.
On Bandcamp shop you can buy albums / single tracks without a customer profile. Choose your preferred sound format (AIFF, WAV, ALAC, FLAC, MP3) wait until they are being processed, download your music and enjoy listening.​

How you can use the tracks

Listen here:

Binaural frequencies on this album

delta theta alpha
binaural frequencies on this album are DELTA, THETA, ALPHA

The tracks in detail

1. abundance [asmr, 6 Hz binaural theta, 396 Hz clearing blocks] 31:05

This version of ‘Abundance’ is 31 minutes long and comes with a 6 Hz binaural theta frequency brain entrainment and the 396 Hz Solfeggio tone. 

💫 theta (3 to 7 Hz) frequencies are associated with
hypnotic trance state
healing
visualization
reprogramming the subconscious
downloading information
reducing stress & anxiety

💫 Benefits of 396 Hz Solfeggio Frequency:
letting go of subconscious feelings of guilt and fear and negative and sabotaging beliefs and thoughts.
Balancing the first Energy Center / Root.
grounding

Since I’ve always loved the surprising effects of ASMR (autonomous sensory meridian response) I’ve added some ambience recordings and sounds to tickle your eardrums and stimulate your brain as well.

2. abundance infinity loop [asmr, 11 Hz binaural alpha, 528 Hz love frequency] 29:26

infinity loop so you can decide for how long you want to listen.

💫 alpha (8 to 13 Hz) frequencies are associated with
focus
creativity
peak performance
flow
presence

💫 Benefits of 528 Hz Solfeggio Frequency:
reducing stress,
DNA-repair,
transformation
Balancing the third Energy Center / Solar Plexus.

3. abundance infinity loop [asmr, 5 Hz binaural theta, 528 Hz love frequency] 29:26

infinity loop so you can decide for how long you want to listen.
💫 theta (3 to 7 Hz) frequencies are associated with
hypnotic trance state
healing
visualization
reprogramming the subconscious
downloading information
reducing stress & anxiety

💫 Benefits of 528 Hz Solfeggio Frequency:
reducing stress,
DNA-repair,
transformation
Balancing the third Energy Center / Solar Plexus.

4. abundance infinity loop [asmr, 2 Hz binaural delta, 528 Hz love frequency] 29:26

infinity loop so you can decide for how long you want to listen.
💫 delta (0.5 to 2 Hz)
deep restorative dreamless sleep
encourage the production DHEA and melatonin
supporting general well-being

💫 Benefits of 528 Hz Solfeggio Frequency:
reducing stress,
DNA-repair,
transformation
Balancing the third Energy Center / Solar Plexus.

5. abundance infinity loop [asmr, 6 Hz binaural theta, 741 Hz inner truth] 29:26

infinity loop so you can decide for how long you want to listen.
💫 theta (3 to 7 Hz) frequencies are associated with
hypnotic trance state
healing
visualization
reprogramming the subconscious
downloading information
reducing stress & anxiety

💫 Benefits of 741 Hz Solfeggio Frequency:
tone of problem-solving
express our truth
frees emotional restrictions
cleans toxins and electromagnetic radiation
emotional and physical stability
Balancing the fifth Energy Center / Throat / Thyroid

6. abundance [asmr, 6 Hz binaural theta, 528 Hz love frequency] 31:05

💫 theta (3 to 7 Hz) frequencies are associated with
hypnotic trance state
healing
visualization
reprogramming the subconscious
downloading information
reducing stress & anxiety

💫 Benefits of 528 Hz Solfeggio Frequency:
reducing stress,
DNA-repair,
transformation
Balancing the third Energy Center / Solar Plexus.

My Story

Never would I have imagined my “Turning In” music would turn my life around! 

Many years of my life I suffered from severe post traumatic stress (PTSD) symptoms including depression, back pain, and addiction. Constantly haunted by horrific memory loops replaying in my “body-mind,” I felt lost, stuck, broken, and hopeless since the usual therapies didn’t do much for me. Every time I fell asleep from pure exhaustion — even if it was only for three minutes — I startled awake from severe flashbacks and nightmares so vivid I could even smell the perpetrators. I was miserable, sleep-deprived, and at times I didn’t even have the energy to open the curtains — or even to weep.

…Until a co-incident forever changed my path

Creating music has always been my refuge, and one night I got really frustrated working on a dance music track that didn’t seem to work, except for a beautiful, layered melody that caught my attention. When I removed the percussion, I was immediately carried away by the flow of the music. I was completely in the “zone” and when I dove out of it, I felt reborn — refreshed, relieved, full of energy, and so much lighter. I remembered what Dr. Shapiro wrote in her book on EMDR (Eye Movement Desensitization and Reprocessing) and began experimenting with (binaural) healing frequencies. After all, I had just felt the healing effect of frequencies on my own nervous system.

Brain coherence & neuroplasticity at work
Whenever I put my headphones on and listen to “Turning In,” my nervous system relaxes, my thoughts become quiet, my body gets still, and I can actually feel my brain communicating more coherently, rewiring and healing. Every day I feel lighter, calmer, more focused, more refreshed, awake, energized, alive, relieved, confident, and healed.

I am grateful for this journey.

Of all the electronic music I’ve produced, my healing ambient frequencies have impacted me the most. They have given me back a quality of life.

Nadja

How I made this music

I created this music in my studio in Berlin using Spectrasonics Omnisphere 2, Trillian Bass, Fab Filter Organ 3,  Moog Subsequent 37 and my special sound effects and filters. I added a layer of ambience recording I took on my travels around the globe. And I recorded my breathing for guiding you deeper into a meditative, relaxed state

💙A note from Nadja:
My personal favorite binaural entrainment frequency is theta brain waves. I’ve worked with theta to rewire my unconscious programs and raise my energy towards opening to the quantum field in order to attract possibilities, synchronicity and opportunities and also for boosting my overall wellbeing and health and reprogram old data which is no longer supportive for me today.

Specifically, I detect and write down a list of areas in my life that are not going as well as I would like, and then, while listening to my theta hypnosis entrainment, I focus on how I wish things were instead—what I would like to see, hear, feel, taste, touch, and smell—all as precisely as possible. If my mind wanders, I simply come back to my visualization focus.
I love listening to Abundance when I want change in my life or also when I feel tired or down, contracted, stuck in thought loops, or experiencing creative blocks and want to ease my body-mind (actually there is no such a ‘thing’ as mind) into a state of calm openness. It helps me loosen up, relax, get into a flow state, being more creative and focus on my vision and deeper purpose.

I listen to this music either lying down or sitting upright with closed eyes preferably eye shades on. The less distraction from the outside world the better for your theta state. Remember, theta is right before sleep, meaning body asleep but you are still present and aware of what’s going on.
I also love listening to Abundance as background music for working, sometimes for meditating, getting into a lighter mood, for clarity, to relax, or during my Savasana yoga practice.
With headphones, you will get the full spectrum of sound and the maximum effect from the binaural entrainments and music composition.
I highly recommend to listen with quality headphones, cheap earbuds tend to cut out important frequencies.

Many years ago I was blown away when I learned that it is the ENVIRONMENT and its signals that is responsible for e.g. stem cells develop into an ear or a toe!
It is the science of epigenetics that shows how our genes can be modified through changes in the environment, changes in our perceptions (!), our behaviors, and our consciousness.
So, how can we reprogram our subconscious minds to work for us rather than against us when the subconscious is a million times more powerful than our conscious thoughts? Around 95% of the day, what makes up your life is not coming from your conscious thoughts, intentions, wishes, or desires. Rather, for an overwhelming 95% of your day, you are subconsciously responding to automatic thought patterns and programs you are not consciously aware of.
Every thought has a frequency, and every frequency carries information. Unfortunately, most of them are not necessarily positive and supportive; they actually tend to have more of a negative, repetitive nature, which then triggers corresponding feelings with the same vibration, which triggers even more negative thoughts! (They can even be passed on through generations.) Unconsciously, we become caught up in a vicious cycle of disempowerment and self-sabotage.

Children are in a hypnotic state until they reach the age of seven: everything they experience is imprinted in their subconscious mind without any analytical filter. So, as a child, your brain was operating with theta brain waves for the first seven years of your life. Theta is a lower vibration than the analytical mind or consciousness. It is also the frequency induced for hypnosis.
As children, we are vibrating at a frequency that enables us to download thousands of programs / information simply through observation in the blink of an eye. It’s like pressing a record button and copying onto a hard drive.
After seven years of age, our brain waves change from theta to alpha and then beta where the door to the subconscious mind is either narrowed or closed in those states.
In order to reopen this door, you need to get into a relaxed state — like when you’re lying I a cozy bed — so that your frequency drops out of beta to alpha and into theta brain waves. Your conscious mind then quiets down, and you are back in the frequency of self-hypnosis where everything is possible!

As in all my music I added some ASMR inducing sounds (even in my electronic dance and club music).

💙Thank you for supporting and buying my music. Enjoy this bundle of ambient drone music and get the best results through the entrainment.

I’d love to hear from you about your experiences. Feel free to write a comment how you use it. Would be interesting for me and other listeners to know.
Nadja

“I highly recommend Bruce Lipton PhD ‘The Wisdom of your cells’ & ‘The Biology of Belief’ and
Dr. Joe Dispenza’s books e.g. You are the Placebo & Braking The Habit of being Yourself & Being Supernatural…”

Let your brain do the deep dive

This is a handcrafted audio journey for your brain, your nervous system and your whole energy body. Make sure to listen to this gourmet sound with headphones 🎧 so the binaural frequencies can stimulate your brainwaves. To intensify your experience and to go deep, consider wearing a sleeping mask 😎 to black out any visual stimulus while listening. To provide you with full resolution audio this Album is available on bandcamp where the streaming quality in the app is high and you can download your music in many losless and HQ formats like .wav, .aiff, .alac or also .mp3-320kbps. (I highly recommend lossless quality!)

Listeners about Turning In. Vol. 15

"I was lucky to get Nadja's new "abundance meditation" some time before the release date and I've been using it a lot! At times on a daily basis for my meditation and manifestation practice. For deep flow and manifestation work this is my absolute favorite track - it instantly puts me in the right place inside myself to rewire, rewrite and recreate my mental and emotional patterns. So powerful!"
Aaron B. *************************************** “I love Nadja and everything she musically creates. I have been enjoying her sound and it’s effects on me deeply for many years now. As well techno as her binaural mediation music are distinct! Her mindset and her purpose are being conveyed through her music and therfore pervading me as well. Her newest album ‘Abundance’ has instantly been my new mediation soundtrack through which I dive into a super deep state of relaxation right away and keeps me in that meditative state. Outstanding quality! Phenomenal multidimensional!” Anna L.

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Hi! I’m Nadja Lind, producer of state changing brainwave music. If you have any questions, check out the about me page or send me an E-Mail.

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