Turning In, Vol. 14

A fresh, fantastic, soul-relaxing and fabulous journey into presence with binaural alpha waves spiced with ASMR tickles and the healing power of beautiful meandering soundscapes. 
Turning in with an inner smile and just BE as if you loved yourself 💜

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What's inside

This album of five powerful, relaxing meditation soundtracks gives you a wide range of binaural frequencies to choose from starting from low beta to alpha, theta down to delta brain waves in order to meet your needs at any given moment.
On Bandcamp shop you can buy albums / single tracks without a customer profile. Choose your preferred sound format (AIFF, WAV, ALAC, FLAC, MP3) wait until they are being processed, download your music and enjoy listening.​

How you can use the tracks

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Binaural frequencies on this album

alpha
binaural frequencies on this album are ALPHA

The tracks in detail

1. BE [asmr, 9 Hz alpha binaural] (57:23)

BE – A Journey into Presence with Alpha Waves [9 Hz]

BE is designed to relax your nervous system into an alpha brainwave state—a light meditative state similar to what you would feel if you were deprived of sensory information coming in from the environment and able to focus simply on calming your thoughts. Alpha waves are associated with developing multidimensional awareness, peak performance states, creativity, and presence.

BE is designed to be listened to with headphones in order to get the binaural alpha effects of easing your brain, clearing your thoughts, and becoming more and more present and inspired with each repetition of its chord progression. It can also be used as background music while working or engaging in creative processes.

Alpha waves can amplify your clarity and imagination and boost your performance and creativity. They are even said to be the “artist brain waves,” where new ideas and solutions are sparked and you connect to your inner playful state of clarity and wisdom. Alpha helps you become fully present in a state of multidimensional awareness, which increases problem-solving capacity, and you may even experience a sense of deep connection, belonging, and flow. Alpha is also fundamental to our spiritual growth, since we need a strong alpha in order to establish connections during states of trance, deep meditation, and dream sleep.

Feel free to send me feedback (via bandcamp contact). I am always inspired by your feedback and also very grateful if you leave some feedback on bandcamp for other listeners. Thank you very much.
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disclaimer: Use at your own risk and responsibility 

My Story

Never would I have imagined my “Turning In” music would turn my life around! 

Many years of my life I suffered from severe post traumatic stress (PTSD) symptoms including depression, back pain, and addiction. Constantly haunted by horrific memory loops replaying in my “body-mind,” I felt lost, stuck, broken, and hopeless since the usual therapies didn’t do much for me. Every time I fell asleep from pure exhaustion — even if it was only for three minutes — I startled awake from severe flashbacks and nightmares so vivid I could even smell the perpetrators. I was miserable, sleep-deprived, and at times I didn’t even have the energy to open the curtains — or even to weep.

…Until a co-incident forever changed my path

Creating music has always been my refuge, and one night I got really frustrated working on a dance music track that didn’t seem to work, except for a beautiful, layered melody that caught my attention. When I removed the percussion, I was immediately carried away by the flow of the music. I was completely in the “zone” and when I dove out of it, I felt reborn — refreshed, relieved, full of energy, and so much lighter. I remembered what Dr. Shapiro wrote in her book on EMDR (Eye Movement Desensitization and Reprocessing) and began experimenting with (binaural) healing frequencies. After all, I had just felt the healing effect of frequencies on my own nervous system.

Brain coherence & neuroplasticity at work
Whenever I put my headphones on and listen to “Turning In,” my nervous system relaxes, my thoughts become quiet, my body gets still, and I can actually feel my brain communicating more coherently, rewiring and healing. Every day I feel lighter, calmer, more focused, more refreshed, awake, energized, alive, relieved, confident, and healed.

I am grateful for this journey.

Of all the electronic music I’ve produced, my healing ambient frequencies have impacted me the most. They have given me back a quality of life.

Nadja

How I made this music

I designed BE to relax your nervous system into an alpha brainwave state—a light meditative state similar to what you would feel if you were deprived of sensory information coming in from the environment and able to focus simply on calming your thoughts. Alpha waves are associated with developing multidimensional awareness, peak performance states, creativity, and presence.

With BE, I intended to produce an easy and repetitive melody that you can listen to for an hour without getting too attached and also not get bored. Little changes, filtering, and sound effects happen over the length of the track. I recorded the ASMR-inducing sounds and field ambience on my fantastic safari trip in Kenya, after playing a DJ gig in Nairobi.

Let your brain do the deep dive

This is a handcrafted audio journey for your brain, your nervous system and your whole energy body. Make sure to listen to this gourmet sound with headphones 🎧 so the binaural frequencies can stimulate your brainwaves. To intensify your experience and to go deep, consider wearing a sleeping mask 😎 to black out any visual stimulus while listening. To provide you with full resolution audio this Album is available on bandcamp where the streaming quality in the app is high and you can download your music in many losless and HQ formats like .wav, .aiff, .alac or also .mp3-320kbps. (I highly recommend lossless quality!)

Listeners about Turning In. Vol. 14

Selected feedback on Nadja's binaural ambientation music:
At times I felt so relaxed and focused that a lot of anxiety seemed to melt away.”– Michael Lapetina
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“I was transported to a dreamlike state where everything was colored with beauty.”– E.Z.
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“From the first moment I became an inner smile as a timeless being.” – Karen Lee-Lohmann
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“Lovely all round. Nadja has knocked it out of the park, yet again…” – S. C.
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“Love it! Have been listening to it a couple of times a day and can’t get enough.– Allyson
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“These are fabulous! Among the best of iAwake.”– Lauretta Goforth
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“I experienced a sense of lasting peaceful joy during and after listening to these tracks.”– Paul Ennemoser
'BE - a journey into presence with Alpha waves'

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If you love them all, you can save 75% buying the full discography including all meditation albums for a lover’s price: BUY HERE or on any other album. Click on 👉full digital discography” (below “Buy Digital Album”). After your

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Start your journey now!

Hi! I’m Nadja Lind, producer of state- and life changing brainwave music. If you have any questions, check out the about me page or send me an E-Mail.

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full album in HQ audio