Turning In, Vol. 5

Three beautiful relaxing and relieving and empowering ambient drone waves supported by a powerful tailor-made binaural beat technology of theta and delta brain waves frequencies. Spiced with ASMR tickles. Experience the life-changing ritual of self-forgiveness of the Hawaiian Ho’oponopono: I am sorry. Please forgive me. Thank you. I love you.
Soothing rain and the power of a real thunder storm on a warm summer day and Heavenly Creatures who cheer you up. 

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What's inside

Three phenomenal relaxing and relieving and empowering ambient drone waves supported by a powerful tailor-made binaural frequencies technology of theta and delta brain waves frequencies. Spiced with ASMR tickles and the and the life-changing ritual of self-forgiveness of the Hawaiian Ho’oponopono: I am sorry. Please forgive me. Thank you. I love you. 

How you can use the tracks

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Binaural frequencies on this album

delta theta
binaural frequencies on this album are THETA and DELTA

The tracks in detail

1. Thunderstorm [asmr, theta, delta] 40:00
2. Ho'oponopono [asmr, theta, delta] 41:44

Ho’oponopono is a beautiful and powerful Hawaiian practice of reconciliation and forgiveness. After Morrnah Simeona’s death in 1992, her former student and administrator, Dr. Ihaleakala Hew Len, co-authored a book with Joe Vitale called Zero Limits referring to Simeona’s Hoʻoponopono teachings. In contrast to Simeona’s teachings, the book brings the new idea that the main objective of Hoʻoponopono is getting back to the “zero state — it’s where we have zero limits. No memories. No identity. To reach this state, Len includes using the mantra, “I’m sorry. Please forgive me. Thank you.I love you while taking 100% responsibility – “What is going on in me that I am experiencing this?”
Supported by theta and delta waves and a beautiful soundscape you are being guided through the Ho’opnopono process to experience the state of Zero, being free.

3. Heavenly Creatures [asmr, theta, delta] 34:57

My Story

Never would I have imagined my “Turning In” music would turn my life around! 

Many years of my life I suffered from severe post traumatic stress (PTSD) symptoms including depression, back pain, and addiction. Constantly haunted by horrific memory loops replaying in my “body-mind,” I felt lost, stuck, broken, and hopeless since the usual therapies didn’t do much for me. Every time I fell asleep from pure exhaustion — even if it was only for three minutes — I startled awake from severe flashbacks and nightmares so vivid I could even smell the perpetrators. I was miserable, sleep-deprived, and at times I didn’t even have the energy to open the curtains — or even to weep.

…Until a co-incident forever changed my path

Creating music has always been my refuge, and one night I got really frustrated working on a dance music track that didn’t seem to work, except for a beautiful, layered melody that caught my attention. When I removed the percussion, I was immediately carried away by the flow of the music. I was completely in the “zone” and when I dove out of it, I felt reborn — refreshed, relieved, full of energy, and so much lighter. I remembered what Dr. Shapiro wrote in her book on EMDR (Eye Movement Desensitization and Reprocessing) and began experimenting with (binaural) healing frequencies. After all, I had just felt the healing effect of frequencies on my own nervous system.

Brain coherence & neuroplasticity at work
Whenever I put my headphones on and listen to “Turning In,” my nervous system relaxes, my thoughts become quiet, my body gets still, and I can actually feel my brain communicating more coherently, rewiring and healing. Every day I feel lighter, calmer, more focused, more refreshed, awake, energized, alive, relieved, confident, and healed.

I am grateful for this journey.

Of all the electronic music I’ve produced, my healing ambient frequencies have impacted me the most. They have given me back a quality of life.

Nadja

How I made this music

I created these tracks over a course of several weeks since it takes a long time to create flawless, even meditation ambient tracks that are soothing and easing on the one hand and not boring and being able to excite your brain even after listening to them for many years. As always I have created my own binaural beat technology using two oscilloscopes.
I aimed to create a musical switch to loosen up the shells I unconsciously build around myself in order to protect me from the constant overflow of information, expectations, mental pollution, and distracting energies of my surroundings: On a so called “normal day,” what happens is usually a gradual disconnection from my true joyful nature, a narrowing of my awareness, lessening of my energy and decrease of power. Building up protective shields and masks in order to be able to “function and act in the world” lowers my frequency and uses a great deal of my precious energy – energy that could be invested in playful creativity, sparking new solutions to problems or challenges, and feeling more in touch, alive, full of energy, meaningful, and aware.

Let your brain do the deep dive

This is a handcrafted audio journey for your brain, your nervous system and your whole energy body. Make sure to listen to this gourmet sound with headphones 🎧 so the binaural frequencies can stimulate your brainwaves. To intensify your experience and to go deep, consider wearing a sleeping mask 😎 to black out any visual stimulus while listening. To provide you with full resolution audio this Album is available on bandcamp where the streaming quality in the app is high and you can download your music in many losless and HQ formats like .wav, .aiff, .alac or also .mp3-320kbps. (I highly recommend lossless quality!)

Listeners about Turning In. Vol. 5

It totally works! After a couple of minutes already - I wonder what it'll be like after one hour... Thank you very much!
A. Barth
Lawyer

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Hi! I’m Nadja Lind, producer of state changing brainwave music. If you have any questions, check out the about me page or send me an E-Mail.

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