I am all about sound frequencies – but there is far more than the sound spectrum.
Light is the most important factor for health – from hormonal balance to overall vitality. Here’s why:
1. Sunlight powers your mitochondria.
Your cells literally eat light. Especially red and infrared light. It’s called photobiomodulation. Less light = slower energy = chronic fatigue, brain fog, aging.
2. Full-spectrum light calibrates your hormones.
Cortisol rises naturally with morning light – it gives you energy, drive, and focus.
Melatonin is made in darkness but triggered by daylight exposure. Without morning sun, your sleep hormone stays weak.
Serotonin is made from sunlight—especially through the eyes. No sun = low mood.
Dopamine is light-regulated—affects motivation, pleasure, drive.
Testosterone and estrogen are both light-sensitive. Sunlight can boost natural fertility and libido.
Endorphins – your natural painkillers and feel-good chemicals – spike with UV exposure. Sunlight literally makes you feel better.
Without daily full-spectrum light, your hormonal system collapses into artificial rhythms, leading to chronic stress, depression, fatigue, and burnout.
Thyroid function improves with light-induced mitochondrial activation.
Without daily full-spectrum light, your hormonal system collapses into artificial rhythm and dysfunction.
3. UVB light makes vitamin D (also a hormone).
No D = weak immunity, depression, bone loss, poor sleep. Supplements are not enough. You need the real solar code.
4. Sunlight structures water in your cells.
Inside you is structured water (EZ water) that forms in response to infrared light. It’s your battery. Dimming the sun drains it.
5. Sunlight is consciousness.
It’s not just photons—it’s information. Your body reads the sun like a cosmic script. Blocking the sun blocks biological communication with Source.
Whoever wants to block the sun is not saving the planet!
They’re trying to control life by dimming its source.
That’s not science. That’s bioterrorism with a climate label.
Say YES to the Sun. Say NO to artificial skies.
Light is life.
Defend it.
Research for YOU to explore from:
Dr. Jack Kruse MD (a top-of-the-arrow neurosurgeon and Quantum Biology researcher)
Dr. Courtney Hunt MD (Dr. Hunt is a board certified OBGYN, world leader in the field of quantum biology, mitochondrial health, nutrigenetic medicine, hormonal health, DNA interaction with environment, lifestyle, food to influence wellness)
Dr. Moore-Ede (THE LIGHT DOCTOR) For over 40 years he has been a leading expert on circadian clocks and the health problems including sleep disorders, fatigue, diabetes and cancer caused by light at night.
Dr. Alexis Jazmyn PhD Ph.D. Molecular Biology