Here are a few simple tips that can really help you make the most of your session:
Plan to have enough time for your session to be experienced and integrated.
Make your place comfortable and cozy (use dim lights, incense).
Do some light stretching combined with a few deep breaths.
Sit comfortably, with your spine straight but relaxed or lay down comfortably and warm.
Smile and wish/ask/trust that the session might take you wherever you need to go.
Put your headphones on, press play and enjoy. 🙂
Because these tracks include binaural technology, listening with headphones provides the optimal effects.
You can use this track to:
enhance and deepen your daily meditation practice
have a full-body experience of the ride between being awake and asleep
inspire your creativity when you feel stuck
gain access to your inner wisdom
start your day relaxed and energized
focus your thoughts
let go of compulsive thoughts and patterns
ease your brain and nervous system
energize your body after training or during breaks
tune out from stress
enhance your yoga or tai chi practice
strengthen your capacity to study and learn
fall back to sleep if you wake up in the night
enjoy a deep Shavasana in your yoga practice
Nadja Lind – Joy of Theta (Kino Yoga Version) takes you on a magic theta carpet ride from start till end. It is an ocean of layered melodies, sounds, and instruments, occupying both brain hemispheres through the entrainment and also through sounds meandering from left to right. It blends an artfully created symphony of joyful sound layers with Nadja Lind’s signature, cutting-edge brainwave entrainment technology to guide your brain from beta consciousness into the theta brainwave frequency, which is the doorway to the unconscious. Enter a flow state of profound creativity, insight, and great inspiration by tapping into the field of unity and universal connection — the best state in which to create your reality through vivid visualizations and affirmations. Who isn’t sometimes distracted from environmental noise, mental noise, or repetitive compulsive thoughts about daily life, work, and to-do lists? These tracks were created to make both time and space free from outside interruptions and also the chatter inside your head, so you can become more relaxed, focused, and in tune with your inner guidance. Listening to Theta Joy is an opportunity to take a mental shower from daily thought pollution, to become still and discover what wants to be expressed from within you. Theta is a very relaxed brainwave state, close to sleep. The nature of the sound patterns and melodies in both soundtracks in Joy of Theta (Kino Yoga Version) can keep you right at the surface in a flow state with increased focus, and they can also help you fall into a deep, relaxed, sleep-like trance state. Joy of Theta (Kino Yoga Version) is released on Omstars and can help you:
VIDEO: Klartraum Concert 16th Passion Church Berlin: Part 1 www.youtube.com/watch?v=Stdc_3WwDJ8 Part 2 www.youtube.com/watch?v=XYXxOfkbs4k (16th Oct. 2018) Production duo Nadja Lind and Helmut Ebritsch are set to perform an intimate live appearance at a unique venue. The pair have been releasing together as Klartraum and individually for over a decade, notching up admirers such as progressive icon Hernan Catteneo, French techno legend Laurent Garnier, figurehead of deep Seth Troxler, legendary techno outfit Slam and one of the musical directors of Fabric in the shape of Terry Francis. Their releases have spread across a glittering array of labels such as Scottish beacons Soma Quality Recordings and Darkroom Dubs, Robert Babicz’s Babiczstyle, as well as guesting on Ministry Of Sound. However their main focus has always been on their own Lucidflow imprint, which has now pushed past 150 releases as it provides a platform for their works and that of the close friends they have made as part of their ceaseless global appearances. Always looking to challenge themselves, they are taking a tangent from the worldwide touring circuit and moving into the realm of stage performance. The pairing are no strangers to playing live and have often streamed improvised sessions, as well as encapsulating jam sessions as individual tracks within their extensive production catalogue. With such a wealth of material to choose from, the pair will be diving through their back catalogue to rework select favourites with a fresh spin. With the show taking place in Passionskirche–Passion Church, a Romanesque Church the in Kreuzberg district of Berlin–a reverential approach will be taken in interpreting these tracks. Each track will be performed as a distinct and reflective experience, allowing them to organically grow as their own unique journey. The event will see Helmut take to the church’s organ—designed by the respected Karl Schuke—in tandem with the akustoOptik video art team. * subscribe to youtube.com/lucidflowberlin 🙂
Turning In, Vol. 12 (binaural asmr quantum meditation theta power entrainment energy reset)
Nadja Lind: “I’ve been listening to this binaural drone track for a long time. Initially, I created it for myself to deal with sleeping disorders, sleep deprivation, PTSD, fatigue from chronic pain, anxiety… Due to these reasons, I often can’t find peace and energy at nighttime, so you can imagine how weak and stressed out I feel during the day. My resort has been to listen to Quantum Field ASMR Theta whenever I need an energy boost.
It worked so well for me that I gave it to few close friends and DJ colleagues—they really loved listening to it and started asking for more. Some use it like I do a lot—when they feel energyless and tired and can’t catch enough sleep. Others like to use it to stay focused while they are at work in front of a computer. It has also helped me release much stress from PTSD. This soundtrack includes field recordings from inside both the Nicolai Church and the Berlin Dome. Such a great reverb acoustic!”
Quantum Field (ASMR, 4Hz Theta) is a powerfully evocative program. People’s experiences include:
“takes the inner critic out to the woods and gives him Valium”
“strongly state altering”
“definitely decreased the inner chatter of my normal everyday mind”
“this track really put me in to a present state focus.”
“great reboot during the day”
“after only 5 minutes in, I am IN THE ZONE”
“excellent rush of creative visionary modality”
“has been listening during programming work to stay focused.”
How to use Quantum Field (Theta):
Listen to them as a meditation tool, play while you are working/studying for inspired focus & creativity. For power napping and energy reset. To make up for sleepless nights or jet-lag. Prepping for a performance
Use with headphones
Plan to have enough time for your session to be experienced and integrated.
Make the place comfortable and cozy (use dim lights, incense).
Do some light stretching combined with a few deep breaths before you begin.
Drink some water (both before and after).
Sit comfortably, with your spine straight but relaxed, or lay down with a blanket.
Set an intention that the session will take you wherever you need to go.
Put your headphones on, press play, and enjoy. 🙂 Because these tracks include binaural technology, listening with headphones provides the optimal effect.
If your attention wanders, gently return to the sounds, your breath, or your preferred meditation practice.
If you fall asleep that’s also fine. The Drone is built to gently guide you out of the deep state towards the end of the track.
Can also be played in the background to texture your living space (without the binaural effect)
released December 23, 2018 license
all rights reserved