Turning In, Vol. 12 (binaural asmr quantum meditation theta power entrainment energy reset)
Nadja Lind: “I’ve been listening to this binaural drone track for a long time. Initially, I created it for myself to deal with sleeping disorders, sleep deprivation, PTSD, fatigue from chronic pain, anxiety… Due to these reasons, I often can’t find peace and energy at nighttime, so you can imagine how weak and stressed out I feel during the day. My resort has been to listen to Quantum Field ASMR Theta whenever I need an energy boost.
It worked so well for me that I gave it to few close friends and DJ colleagues—they really loved listening to it and started asking for more. Some use it like I do a lot—when they feel energyless and tired and can’t catch enough sleep. Others like to use it to stay focused while they are at work in front of a computer. It has also helped me release much stress from PTSD. This soundtrack includes field recordings from inside both the Nicolai Church and the Berlin Dome. Such a great reverb acoustic!”
Quantum Field (ASMR, 4Hz Theta) is a powerfully evocative program. People’s experiences include:
“takes the inner critic out to the woods and gives him Valium”
“strongly state altering”
“definitely decreased the inner chatter of my normal everyday mind”
“this track really put me in to a present state focus.”
“great reboot during the day”
“after only 5 minutes in, I am IN THE ZONE”
“excellent rush of creative visionary modality”
“has been listening during programming work to stay focused.”
How to use Quantum Field (Theta):
Listen to them as a meditation tool, play while you are working/studying for inspired focus & creativity. For power napping and energy reset. To make up for sleepless nights or jet-lag. Prepping for a performance
Use with headphones
Plan to have enough time for your session to be experienced and integrated.
Make the place comfortable and cozy (use dim lights, incense).
Do some light stretching combined with a few deep breaths before you begin.
Drink some water (both before and after).
Sit comfortably, with your spine straight but relaxed, or lay down with a blanket.
Set an intention that the session will take you wherever you need to go.
Put your headphones on, press play, and enjoy. 🙂 Because these tracks include binaural technology, listening with headphones provides the optimal effect.
If your attention wanders, gently return to the sounds, your breath, or your preferred meditation practice.
If you fall asleep that’s also fine. The Drone is built to gently guide you out of the deep state towards the end of the track.
Can also be played in the background to texture your living space (without the binaural effect)
released December 23, 2018 license
all rights reserved